What we need to understand firstly is what is our dominant thought? Once we know that we need to ask ourselves what the Belief is behind that, quite simply by asking ourselves: How am I going to meet all the bills this month? If you’ve not yet realised what yours is, here are some of the ones my clients have shared with me over the years: It’s the thought that occurs most of the time, most often in the form of a question we keep asking ourselves over and over, trying to get an answer or some internal assurance that everything will be OK. You need to uncover your dominant thought, you’ll probably realise it before the end of this article, or you’ll notice it in the next day or two. “Limiting Beliefs” are beliefs we have about ourselves, other people or the world in general that dictate how we approach things.įor most of us in addition to our Limiting Beliefs we also have one of them that dominates our thoughts, not usually in the form of the belief but more in the form of what the belief means to our lives. What’s more for some people the worry of what others think can be a dominant thought that runs through their minds with many or even most of the things they do in a day. Everyday things like if we ask a question, return an item to a store, make a phone call, ask someone we don’t know for directions, park our car and it’s not straight, drop something by mistake while walking…īeliefs like the worry of what others think or that people will judge us badly are called Limiting Beliefs. Most of the time it is associated with topics that don’t matter in the larger scale of life and living. What I am saying is most of the time the worry about what other people think holds people back.
I am not saying we should not be considerate and not be concerned about how our actions may affect others. We often don’t know what others are thinking and if they are thinking bad things about us – does it matter? Most times we worry about this judgement relating to things that really are not that important in the grand scheme of things. After all I don’t think that too many people worrying about what others think are actually worried other people may think good things about them! Really for most people this is because we have a certain belief – in some way or another we believe that other people might judge us or what we are doing and if they do judge us they will think badly of us. This can be associated with work,career,business or social life.
The worry of what other people might think is very common, in fact I come across this with clients on a very regular basis. How the other person might react, or in most cases a worry about what the other person will think of them.
One of the biggest reasons people hesitate from speaking to people they don’t know is the fear of what might happen.
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